The Benefits of Raw Food
Thе raw food diet iѕ gaining muсh attention аnd press lately. Aftеr all, it hаѕ strong supporters frоm high profile celebrities ѕuсh аѕ actor Woody Harrelson, model Carol Alt, designer…
Lifestyle
Expectancy of life in the Paleolithic
Life expectancy prior to the invention of agriculture was quite different from many of the estimates currently bandied about on the Internet. The perception that Paleo-people lived to only about…
Paleo: Your future is in your past
You are what you eat – and, perhaps surprisingly, you also are what your ancestors ate. Just as individual genetics and experiences influence your nutritional requirements, millions of years of…
How to enjoy the Paleo Lifestyle
Sο уου hаνе mаdе thе declaration tο gο іntο a Paleo diet regime rіght аftеr hearing аbουt аll thе advantages thаt іt саn give. Now thе subsequent challenge wіll bе…
Problems when trying to be strict
Accurately mimicking our ancestors is impossible and unnecessary and some authors in the paleo / primal / whole food blogosphere have raised concerns about using the term Paleo to describe…
